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February 25, 2020 by Bobbie Hayes

How to Help Your Child Manage Their Anxiety

For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety.Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious … [Read more...]

Filed Under: Anxiety, Children

February 23, 2020 by Bobbie Hayes

Should You Date If You Have Depression?

Dating is challenging for everyone. But when you suffer with depression, dating can feel scary and overwhelming. Not only do you feel particularly raw and vulnerable to possible rejection, but should a connection be made, you have the added burden of figuring out how and when to tell the person … [Read more...]

Filed Under: Depression

February 21, 2020 by Bobbie Hayes

How to Boost Your Self-Esteem

What does it mean to have a healthy self-esteem?Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem.But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and … [Read more...]

Filed Under: Adolescents/Teens, Depression, Self-Esteem

February 20, 2020 by Bobbie Hayes

Pets Are Better Than Medication

“Dogs have a way of finding the people who need them, and filling an emptiness we didn’t ever know we had.”– Thom JonesFor many of us, our home is just a house unless there is something with four legs and a tail sharing the space with us. Our pets are not only cuddly and cute, they give us … [Read more...]

Filed Under: General

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Barbara Hayes, LMHC, CAP



(954) 309-0659
bobbie@clinicaltherapyassociates.com

10400 Griffin Road #109
Cooper City, FL 33328

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10400 Griffin Road #109
Cooper City, FL 33328

1100 W Oakland Park Blvd
Wilton Manors, FL 33311

(954) 309-0659
bobbie@clinicaltherapyassociates.com

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